My areas of focus are trauma recovery, navigating relationships, and increasing self-awareness. Therapy offers a space to explore your thoughts, feelings, and behaviors and provides practical tools to facilitate lasting change. Liberation psychology is a cornerstone of my practice and I am dedicated to fostering a safe and inclusive environment for all, acknowledging the added burdens faced by BIPOC, LGBTQIA2S+, and Neurodiverse communities. Using attachment theory, we will work to understand the complexities of your early relationships and how they influence your current relationships and self-perception. I also use an Internal Family Systems framework, guiding you to connect with and understand the different parts of yourself. Regardless of the approach we’re using, my hope is that it leads to a deeper understanding, acceptance, and confidence in yourself.

INDIVIDUAL THERAPY

I am an Eye Movement Desensitization and Reprocessing (EMDR) trained therapist. EMDR alleviates the distress associated with traumatic memories by recalling parts of the challenging material with guided eye movements, which desensitize the emotional charge of traumatic memories to promote healing and resilience. I’ve used EMDR to provide relief to clients suffering from PTSD, depression, anxiety, grief and loss, phobias, and low self-esteem. While no therapy technique works the same for everyone, several of my clients have described it as “brain magic" and through its use have made major breakthroughs.

EMDR THERAPY

PSYCHEDELIC-ASSISTED THERAPY

I am a passionate advocate for the transformative potential of psychedelic medicines in mental health. My work is currently focused on deepening my practice through the Elemental Psychedelics 2026 Spring Cohort. From March through August 2026, I am completing 150 hours of intensive training to gain certification in their Mushroom Journey Facilitator Program.

In 2022, I was selected as a Health Equity Scholar by the Multidisciplinary Association for Psychedelic Science (MAPS) and was awarded a $5,000 scholarship to complete their specialized training in MDMA-assisted therapy for the treatment of Post-Traumatic Stress Disorder. Following this training, MAPS sponsored my attendance at Psychedelic Science 2023, the largest psychedelic gathering in history.